'In this episode of the JPS Podcast, Jacob interviews owner and head coach of Revive Stronger, Stephen Hall on all things Mini- Cuts. Topics include: - What a mini cut actually is; - How to set a calorie deficit for a mini cut; - How long a mini-cut should last for; - Training during a mini-cut; - Transitioning out of a mini cut; - And more... Steve can be found here: Mini-Cut Movement - http://revivestronger.com/mini-cut/ Instagram: @Revivestronger Facebook: Revive Stronger: Online Coaching Website: www.revivestronger.com To take your training and nutrition to the next level & reach your potential, contact [email protected] WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness'
Tags: fitness , abs , bodybuilding , body , muscle , Physique , six pack , fat loss , lean , fit , shredded , hypertrophy , Revive Stronger , mini cut , stephen hall , mini cut movement
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